🍅FR🍅 On peut manger sain et pas cher ! Petites sardines ramenées du Portugal, tomates du jardin, basilic et quelques crackers sans gluten. Bon appétit ! ..... ...... 🍅EN🍅 Healthy food does not have to be expensive! Lil' sardines I bought in Portugal, homegrown tomatoes, basil and gluten free crackers. Bon appetite!
Sardines put some people off but they are actually quite a healthy, tasty and versatile fish. They have a mild flavor that can be enjoyed by itself or blended as part of a bigger dish. Today we made an onion and sardines flat bread that brought out the best of the sardine flavors while maintaining all its health benefits. Recipe coming soon! #LaSirenaFoods #sardines #sardineeater #omega3 #healthyingredients #healthylife